kanazawa no Bo dai

this is the second no bo of kanazawa see the difference between the sho and dai of kanazawa NO Bo

thanks to the uploader!

kanazawa no Bo Sho

Watch this no bo sho from the master of shotokan karate-do federation headquarter you can apply the long stick of arnis and create anyo from this kata

video credit

The first group of FCS Russia in Manila, Philippines!

The first group of FCS Russia in Manila, Philippines! lead by alexander Pisarkin visited in manila philippines to update and get more some technique about the modern arnis philippines to bring and share to their fellow member of arnis in russia,at the background the statue of Lapu-lapu the  who use the arnis during the battle of mactan in cebu to the group of spain lead by magellan late 1815

Hand Reflexsology

Just press some part of your finger pointing to your desire area  if you feel pain or do doing nothing for you to relax some part of your internal organ

synchorize kata UNZU by japanese vs italia

See the Amazing Japanese team performing kata (unsu) and the application (bunkai) winning the gold medal at the recently 11th SKIF world Tournament Sydney 2012 of november

11th SKIF World Championships Australia Sydney 2012

Demonstration team japan at sydney Olympic Park sports centre 2012

Female Oldest competitor at age 86

Name Perla Fernadez,

Rank : 5th Dan SKIF

Place : Sydney Olympic Park Sports Centre,Australia                   

She is the oldest female competitor at age 86 held resiliently at  the 11th SKIF  world championships sydney 2012 representing their country uruguay

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